Showing posts with label Bodyworks Fitness Studio. Show all posts
Showing posts with label Bodyworks Fitness Studio. Show all posts

Wednesday, September 08, 2010

Bodyworks Fitness Studio

Those who know me know that I am quite the health and fitness nut(!?!)

A few years ago when I moved back, finding a good-quality gym and fitness centre was quite the headache as the options were limited and expensive. Today it's a rather different story. There are several new places to complement the few old faithfuls.

One of such services is Bodyworks Fitness Studio. I love Pilates for it's strengthening and toning benefits, but I could not find it offered anywhere.

Then I heard about Bodyworks and of course I had to check it out immediately. This was October 2006. I spoke to Oyinkan Talabi the founder and CEO of Bodyworks and I started working out with her in her rented facility in Ikoyi.

About 2 year later, Bodyworks moved to its Lekki studio, which is where it can still be found. Classes on offer range from Pilates, Dance Aerobics, Salsa, Hip Hop and TaeBo. There is also a gym and personal training services offered.

Check it out: Bodyworks, 3 Obafemi Anibaba Street (Behind Biscourt Apartments on Admiralty Way), Lekki Phase 1, Lagos.

UPDATE: The building is not sign-posted. If you turned into the road from Admiralty Way (by Ebeano Supermarket), Bodyworks is, I believe, the 3rd building on your right. It's a small creamish-coloured bungalow with a black gate. The building is set-back from the gate with a little parking space in front.

They are open from Monday to Saturday.

Phone: 0806.778.4977